Mental Health &amp; Wellbeing

Dealing with Anger & Frustration — Lesson 98

Structured lesson on Dealing with Anger & Frustration.

47m3.9(78)

Guru

Dealing with Anger & Frustration — Mastery Level 98

Build mastery in Dealing with Anger & Frustration.

41m4.4(78)

Dealing with Anger & Frustration — Practice Drill 98

Hands-on practice drill for Dealing with Anger & Frustration.

20m4.2(78)

Dealing with Anger & Frustration — Exploration 98

Guided exploration of Dealing with Anger & Frustration.

24m4.0(78)

Stress Management — Lesson 23

Structured lesson on Stress Management.

38m3.6(59)

Intermediate

Stress Management — Skill Builder 23

Skill building course for Stress Management.

44m4.6(59)

Stress Management — Study Session 23

Focused study session on Stress Management.

45m4.2(59)

Stress Management — Exploration 23

Guided exploration of Stress Management.

15m3.9(59)

Stress Management — Focus Session 23

Concentrated focus session on Stress Management.

27m3.7(59)

Stress Management — Review 23

Comprehensive review of Stress Management.

51m3.7(59)

Stress Management — Practice Drill 23

Hands-on practice drill for Stress Management.

57m4.8(59)

Intermediate

Stress Management — Mastery Level 23

Build mastery in Stress Management.

30m4.6(59)

Burnout Prevention & Recovery — Lesson 59

Structured lesson on Burnout Prevention & Recovery.

55m3.6(58)

Burnout Prevention & Recovery — Practice Drill 59

Hands-on practice drill for Burnout Prevention & Recovery.

28m4.5(58)

Burnout Prevention & Recovery — Exploration 59

Guided exploration of Burnout Prevention & Recovery.

32m4.0(58)

Burnout Prevention & Recovery — Review 59

Comprehensive review of Burnout Prevention & Recovery.

22m4.3(58)

Burnout Prevention & Recovery — Skill Builder 59

Skill building course for Burnout Prevention & Recovery.

30m4.1(58)

Burnout Prevention & Recovery — Mastery Level 59

Build mastery in Burnout Prevention & Recovery.

25m4.1(58)

Burnout Prevention & Recovery — Study Session 59

Focused study session on Burnout Prevention & Recovery.

16m4.5(58)

Stress Management — Lesson 61

Structured lesson on Stress Management.

50m4.4(53)

Stress Management — Mastery Level 61

Build mastery in Stress Management.

20m4.4(53)

Stress Management — Review 61

Comprehensive review of Stress Management.

17m4.9(53)

Stress Management — Skill Builder 61

Skill building course for Stress Management.

56m4.4(53)

Stress Management — Exploration 61

Guided exploration of Stress Management.

27m4.4(53)