Mental Health &amp; Wellbeing

Expert

Burnout Prevention & Recovery — Exploration 100

Guided exploration of Burnout Prevention & Recovery.

52m4.8(210)

Dealing with Anger & Frustration — Study Session 27

Focused study session on Dealing with Anger & Frustration.

28m4.9(192)

Beginner

Dealing with Anger & Frustration — Focus Session 27

Concentrated focus session on Dealing with Anger & Frustration.

44m4.4(192)

Dealing with Anger & Frustration — Exploration 27

Guided exploration of Dealing with Anger & Frustration.

44m4.6(192)

Dealing with Anger & Frustration — Practice Drill 27

Hands-on practice drill for Dealing with Anger & Frustration.

40m4.3(192)

Dealing with Anger & Frustration — Skill Builder 27

Skill building course for Dealing with Anger & Frustration.

30m4.3(192)

Dealing with Anger & Frustration — Lesson 27

Structured lesson on Dealing with Anger & Frustration.

21m4.3(192)

Dealing with Anger & Frustration — Mastery Level 27

Build mastery in Dealing with Anger & Frustration.

56m4.3(192)

Dealing with Anger & Frustration — Review 27

Comprehensive review of Dealing with Anger & Frustration.

34m4.4(192)

Expert

Anxiety & Depression Awareness — Skill Builder 65

Skill building course for Anxiety & Depression Awareness.

57m4.9(170)

Expert

Anxiety & Depression Awareness — Mastery Level 65

Build mastery in Anxiety & Depression Awareness.

30m4.9(170)

Anxiety & Depression Awareness — Exploration 65

Guided exploration of Anxiety & Depression Awareness.

40m4.9(170)

Anxiety & Depression Awareness — Study Session 65

Focused study session on Anxiety & Depression Awareness.

24m4.3(170)

Anxiety & Depression Awareness — Practice Drill 65

Hands-on practice drill for Anxiety & Depression Awareness.

36m4.3(170)

Anxiety & Depression Awareness — Review 65

Comprehensive review of Anxiety & Depression Awareness.

30m4.1(170)

Anxiety & Depression Awareness — Lesson 65

Structured lesson on Anxiety & Depression Awareness.

17m4.9(170)

Beginner

Building Self-Esteem & Confidence — Focus Session 27

Concentrated focus session on Building Self-Esteem & Confidence.

53m4.3(165)

Building Self-Esteem & Confidence — Exploration 27

Guided exploration of Building Self-Esteem & Confidence.

17m4.5(165)

Building Self-Esteem & Confidence — Lesson 27

Structured lesson on Building Self-Esteem & Confidence.

40m4.2(165)

Building Self-Esteem & Confidence — Review 27

Comprehensive review of Building Self-Esteem & Confidence.

53m4.3(165)

Building Self-Esteem & Confidence — Skill Builder 27

Skill building course for Building Self-Esteem & Confidence.

34m4.2(165)

Building Self-Esteem & Confidence — Study Session 27

Focused study session on Building Self-Esteem & Confidence.

47m4.8(165)

Building Self-Esteem & Confidence — Mastery Level 27

Build mastery in Building Self-Esteem & Confidence.

29m4.2(165)