Mental Health &amp; Wellbeing

Coping with Loss & Grief — Study Session 21

Focused study session on Coping with Loss & Grief.

17m4.4(117)

When & How to Seek Help — Exploration 58

Guided exploration of When & How to Seek Help.

46m4.7(112)

When & How to Seek Help — Lesson 58

Structured lesson on When & How to Seek Help.

23m4.7(112)

Expert

When & How to Seek Help — Skill Builder 58

Skill building course for When & How to Seek Help.

49m4.7(112)

When & How to Seek Help — Review 58

Comprehensive review of When & How to Seek Help.

36m3.9(112)

When & How to Seek Help — Mastery Level 58

Build mastery in When & How to Seek Help.

30m4.7(112)

When & How to Seek Help — Study Session 58

Focused study session on When & How to Seek Help.

30m4.1(112)

When & How to Seek Help — Practice Drill 58

Hands-on practice drill for When & How to Seek Help.

42m4.1(112)

Dealing with Anger & Frustration — Study Session 21

Focused study session on Dealing with Anger & Frustration.

42m4.3(96)

Dealing with Anger & Frustration — Exploration 21

Guided exploration of Dealing with Anger & Frustration.

58m4.0(96)

Dealing with Anger & Frustration — Focus Session 21

Concentrated focus session on Dealing with Anger & Frustration.

32m3.8(96)

Dealing with Anger & Frustration — Lesson 21

Structured lesson on Dealing with Anger & Frustration.

35m3.7(96)

Intermediate

Dealing with Anger & Frustration — Mastery Level 21

Build mastery in Dealing with Anger & Frustration.

59m4.7(96)

Dealing with Anger & Frustration — Review 21

Comprehensive review of Dealing with Anger & Frustration.

48m3.8(96)

Dealing with Anger & Frustration — Practice Drill 21

Hands-on practice drill for Dealing with Anger & Frustration.

54m4.9(96)

Intermediate

Dealing with Anger & Frustration — Skill Builder 21

Skill building course for Dealing with Anger & Frustration.

46m4.7(96)

Anxiety & Depression Awareness — Exploration 59

Guided exploration of Anxiety & Depression Awareness.

20m4.3(86)

Anxiety & Depression Awareness — Lesson 59

Structured lesson on Anxiety & Depression Awareness.

43m4.3(86)

Expert

Anxiety & Depression Awareness — Skill Builder 59

Skill building course for Anxiety & Depression Awareness.

54m4.3(86)

Anxiety & Depression Awareness — Mastery Level 59

Build mastery in Anxiety & Depression Awareness.

45m4.3(86)

Anxiety & Depression Awareness — Review 59

Comprehensive review of Anxiety & Depression Awareness.

56m4.8(86)

Anxiety & Depression Awareness — Study Session 59

Focused study session on Anxiety & Depression Awareness.

50m3.7(86)

Anxiety & Depression Awareness — Practice Drill 59

Hands-on practice drill for Anxiety & Depression Awareness.

16m4.9(86)

Guru

Burnout Prevention & Recovery — Mastery Level 94

Build mastery in Burnout Prevention & Recovery.

33m4.6(78)